“Being able to be your true self is one of the strongest components of good mental health."
Jillian Holguin,LCSW, CCTP- II
Mental Wealth
by Jillian
1.
Psychotherapy &
Counseling
Jillian is a licensed psychotherapist who specializes in providing psychotherapy counseling to help individuals identify, process, and address a variety of emotional and psychological issues. She utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help clients develop skills for managing difficult situations, emotions, and relationships.
2.
Life Coaching
Jilian is an experienced life coach who offers personalized services tailored to each individual. She works with clients to help them identify and reach their goals, build self-confidence, and find balance in their lives. With her supportive approach and engaging sessions, Jilian can help you make meaningful progress on your personal journey.
3.
Clinical Consultation
Jilian, a licensed therapist, provides private practice clinical consultation services to individuals looking for guidance and support. She works with clients to help them identify and work through personal and mental health issues in a safe and confidential setting. Jilian has the experience and expertise to provide tailored and compassionate care to help clients reach their goals.
My Approach
I specialize in trauma specifically sexual trauma/sex specific treatment, anxiety/depression, obsessive thought disorders, addictions and ADD/ADHD. I take pride in the integrity and quality of the treatment I provide my clients. My approach is unique in the sense that I make it my top priority to give my clients my undivided attention as well as feedback so they can feel that they are getting the most out of each session and really conquering their therapeutic goals one session at a time. I am grateful that my client’s have developed such a comfort level to express and process severely traumatic events and or their own victimization that has occurred in their lives (especially those disclosing for the first time). It is an honor to be with you on this journey towards you achieving your goals.
About me
My name is Jillian Holguin and I am a Licensed Clinical Social Worker practicing in Hudson County, New Jersey specifically downtown Jersey city- Exchange Place. I received a Bachelors of Arts in Social work from Seton Hall University.
Getting Help
Jilian of Yourself First, LLC is an experienced therapist who wants to help you prioritize your mental and emotional health. At Yourself First, LLC, you can expect personalized, compassionate treatment to help you take care of yourself and achieve greater happiness in life.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Anger Management
5.
Stress
